Wednesday, 5 August 2015

HERBAL HAIR CARE TIPS

Nowadays, many people rely on Ayurvedic remedies for treating common problems. It is true that this traditional practice has numerous power packed secrets that can help you with many troubles. Flaunting gorgeous hair is no exception. Ayurvedic treatment for hair growth has always been around but it is only recently that we have adopted these remedies. While relying on such a time-proven methodology, expect nothing but best results, because the problems are corrected from the inside and not the outside alone.
                             
                         


1. METHI - MIRACLE HERB >>

   Methi is a commonly used herb in our households, an excellent remedy for hair growth. Grind some slightly dry roasted methi, make a paste of it in warm water depending on hair length and keep it on for 20 minutes before washing off.
                                             
                                   

                 


2. THE INDIAN GOOSE BERRY >>

Better known as Amla or Amlaki, this ayurvedic solution for hair fall helps in treating indigestion and purifies the blood. It is also rich in Vitamin C, which solves many hair problems from within. Grab dried /powdered Amla has to be mixed with warm water and used on the scalp to promote thick and black hair. It also imparts colour and solves other problems.
                                              

3. ALOE VERA >>

Aloe Vera has proven usage in Ayurveda, as it help keep your system clean from within. Ensure that you drink or swallow 2 tbsp of the latex of the leaf to increase your metabolism and also get good bowel movements. Remember, excess amount can lead to diarrhoea.

                                      


4. HOT OIL MASSAGE WITH AYURVEDIC OILS >>

 Hot oil massage using either coconut, almond or brahmi oil helps improve circulation, rejuvenates your hair follicles, which leads to better blood circulation to the roots. You can expect good results in the form of less hair fall and quick hair growth within a span of 6 months. However, if you have dandruff problem, mix 2 tbsp of freshly squeezed lemon juice into the pot of half cup of oil. Heat it up. Application of this mixture shows beneficial results in quick time.
                            
                                 


5. ASHWAGANDHA >>

Ashwangandha is commonly used in Ayurveda as an anti-oxidant herb to relieve you from Pitta Dosha, which is known to be the root cause of hairfall. A 6 mg capsule of ashwagandha, if consumed daily can make your system clean and toxins free. It is also anti-inflammatory cum a distressing herb.

                                            

6.JATAMANSI, THE AROMATIC HERB >>

This herb is also called Muskroot or the Indian Spikenard. This herb is useful for removing all impurities in blood and makes your skin glow. Apply this herb directly on your scalp to promote proper growth of hair. Another idea is to get a capsule and consume it. Be sure not to take more than 6 mgs.

              


7. ROSEMARY OIL FOR HAIR GROWTH >>

This hair oil works great on your hair and is a widely used natural oil to improve hair regrowth. Massaging the head gently with Rosemary oil thrice a week improves the functioning of  nervous system, stops premature graying of hair and reduces hair fall. For best and faster results use it overnight.

                                          

8. BHRINGARAJ >>

Eclipta prostrata commonly known as yerba de tago, false daisy, and Bhringaraj/ Bhringraj  is very effective in enhancing the growth of hair. As such, it is called the king of all herbs for the hair. Take some leaves and make a paste out of them. Use the paste to apply on your hair. Cover your scalp well and let it stay for a few minutes. Wash it off after that with cold water. Bhringaraj is not easily available everywhere. In case it is not available in your city, you could try an alternative remedy. Get a pack of dried Bhringaraj. Take about 5 to 6 tablespoons of it and let it steep in warm water. Take the paste and apply on your hair and scalp. Leave it on for 20 minutes and then wash it off. You must do this regularly to make your hair grow well.

                                      


9.DRINK LOTS OF WATER >>

Water is an essential art of the human body. The body is able to function well only if it is well hydrated. The hormones and enzymes in the body are able to work only if there is the necessary amount of water in the body. At least 8 to 10 glasses of water per day is necessary for the body to function well, and also for proper hair growth. Make sure you have a healthy diet and a regular intake of all the essential nutrients.






10. NEVER COMB,WHEN HAIR IS WET >>

Hair becomes more prone to breakage when it is wet. So, you must avoid combing your just after a bath. You could run your fingers through it to settle your hair. Wait for it to dry out to comb or style it.


                                             



Hey guyss Now you know what you should do to have good and healthy hair. Choose your favorite remedy and follow it regularly to make your hair thick, strong and longer. Also, remember the above tips to take good care of your hair.
























No comments:

Post a Comment